Exercise Advice clinics in Sidcup, Bexley (44 results)

Great overall experience from initial phone call to source physiotherapists to regular appointments.

It was what I wanted. I got a diagnosis, and a temporary treatment plan until I’m able to be sent for a scan

Perfect, professional, warm!

They’re always super helpful and great to work with. They email when they say they will, and are very understanding with the need for flexibility. (The only bit I’m not a fan of is the odd mandatory £50 deposit - which feels strange for a medical establishment. As though they don’t trust you - but that’s not the staff’s fault, it’s clearly a policy set by those above them.)

Bodyset has been a lifesaver for me. When I arrived with excruciating lower back pain and limited mobility, their team stepped in with expertise and compassion. They not only provided me with tailored exercises to alleviate the pain and improve flexibility but also offered hands-on treatment that made a world of difference. Dimitra's skilled massage therapy was particularly effective, offering almost immediate pain relief. While I still have some way to go on my road to recovery, I have complete confidence that I'm in the best hands possible. Highly recommend Bodyset for anyone seeking top-notch physiotherapy care.

Nothing to say... Its a rent by the day room service for consultants... efficient and expensive. But it does the job

Good, no problems.seen on time by soula who has been very helpful over all off my recent apps, friendly happy atmosphere

Excellent service all round!

On my first visit to the department on 17 March 2022 (after knee surgery for a Patellofemoral joint replacement on 14 March 2022) I was introduced to Chinyelu. Her immediate reaction to me could not have been less welcoming. Unfortunately she remained this way for the whole of the 45 minute appointment. I had already had 3 left hip replacements so I was used to pain but the pain of a partial knee replacement is far worse. I explained to her that I was in a lot of pain and her reaction was ‘you will be’, absolutely no effort to give me advice as to how I could make myself more comfortable. She then proceeded to make me lift my leg (impossible) and also bend it (impossible). I was feeling very vulnerable when I attended the appointment and really needed some support and I received none. My husband was in the car park when I came out and I cried. This is not like me. Since then I have been very fortunate to mainly see Sarah who is one of the very best physiotherapists I have ever met (as you can imagine this is an extremely strong recommendation if you look at my medical history) who is always warm and friendly and gets the best out of me. I have also met G on a couple of occasions who has been an excellent replacement for Sarah.

Wide range of workouts for different goals and different fitness levels. I'm using the workout for runners and find it helpful. The app itself is easy to use