Interpersonal Effectiveness Skills clinics in Hackney Marshes, Hackney (17 results)

I have worked with Leila Chaitoo on a one to one basis along with the DBT skills group for a year now and have completed the 4 modules of the DBT programme, Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness. I can honestly and sincerely say that after decades of mental health problems,the therapy I undertook with Leila and the group DBT programme from has changed my life in practical and profound ways. From severe depression, destructive behaviours and suicidal ideation to an inner calm and the confidence that I can cope with the ups and downs of daily life. I am now able to regulate my emotions, and tolerate distress in a way I could not have imagined before. I hope this review will give other people the confidence to undertake the group skills group and one to one with a mind-reframed therapist.

Doctor Bloomfield is a nice man and is eseay enough for me to talk to over video call

I want thank the team for their hard work. I have reached a place where I am able to move forward and live my life. Thank you

I turned to Weightmatters for psychological therapy with the hope of "rewiring" my thinking, especially around how I used food to cope with emotional pain. At the time, I was uncertain and even skeptical about whether real change was possible. But looking back now, I hardly recognize the version of myself who first walked through those doors. The journey has been transformative, and I'm deeply grateful for the support and guidance I received.

Great experience. Helped me in my darkest hours and got me into an amazing rehabilitation centre. My therapist was empathetic & easy to talk to. Really did understand how I was feeling

Excellent. Admin team and support very good. Efficient with great communication

Dealing with Schoen Clinic have been straightforward and problem free.

The Wellbeing and Recovery Collective provide me with a safe space to openly explore issues blocking my recovery in a group setting. James is very knowledgeable about eating disorders and has helped me understand my condition, the triggers as well as supporting me to work on strategies to stay on track with my recovery. He is a calming and encouraging presence in group. I am extremely grateful for the support I have received. My recovery has improved hugely under his guidance.

I have found the clinic staff to be very helpful and professional and very responsive to any queries. Overall I am very happy with my experience at The Forbes Clinic.