Mindfulness Focused Techniques clinics in Finchley, Barnet (54 results)

Overall very impressed and caring staff

I have worked with Leila Chaitoo on a one to one basis along with the DBT skills group for a year now and have completed the 4 modules of the DBT programme, Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness. I can honestly and sincerely say that after decades of mental health problems,the therapy I undertook with Leila and the group DBT programme from has changed my life in practical and profound ways. From severe depression, destructive behaviours and suicidal ideation to an inner calm and the confidence that I can cope with the ups and downs of daily life. I am now able to regulate my emotions, and tolerate distress in a way I could not have imagined before. I hope this review will give other people the confidence to undertake the group skills group and one to one with a mind-reframed therapist.

Mindful Recovery felt like a place where I could actually be honest. There was no pressure, just people who took the time to understand what was going on and offered real help and accountability.

The overall experience was very good but with some reservations about the amount of internal meetings the doctors and staff attend. In general the nurses and staff are very helpful. Of particular note was the excellent lower ward court manager Tahera Taurobally. She was always attentive and extremely helpful to my husband when he visited me. My only minor issue is that as flowers are allowed in the room could they please provide plastic vases. !! Careful consideration should be given to the high weekly costs for care.

Great service, thank you

Excellent on all levels

Excellent. Admin team and support very good. Efficient with great communication

Really helped me

Can’t recommend this clinic enough! Had an amazing coil removal experience, I felt so listened to but mostly I just felt like a real person rather than a patient. My reason for getting my coil out was a combination of being ready to get pregnant & being more than a little fed up of the very painful periods I’d been having, and Dr. Anne was understanding (and even recommended a medication to take if I should ever want to get a coil fitted again!) and just wonderful to chat to. Super special place!!!

I turned to Weightmatters for psychological therapy with the hope of "rewiring" my thinking, especially around how I used food to cope with emotional pain. At the time, I was uncertain and even skeptical about whether real change was possible. But looking back now, I hardly recognize the version of myself who first walked through those doors. The journey has been transformative, and I'm deeply grateful for the support and guidance I received.