Mindfulness Focused Techniques clinics in Haringey, North London (70 results)

Mindful Recovery felt like a place where I could actually be honest. There was no pressure, just people who took the time to understand what was going on and offered real help and accountability.

I have worked with Leila Chaitoo on a one to one basis along with the DBT skills group for a year now and have completed the 4 modules of the DBT programme, Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness. I can honestly and sincerely say that after decades of mental health problems,the therapy I undertook with Leila and the group DBT programme from has changed my life in practical and profound ways. From severe depression, destructive behaviours and suicidal ideation to an inner calm and the confidence that I can cope with the ups and downs of daily life. I am now able to regulate my emotions, and tolerate distress in a way I could not have imagined before. I hope this review will give other people the confidence to undertake the group skills group and one to one with a mind-reframed therapist.

Great service, thank you

Can’t recommend this clinic enough! Had an amazing coil removal experience, I felt so listened to but mostly I just felt like a real person rather than a patient. My reason for getting my coil out was a combination of being ready to get pregnant & being more than a little fed up of the very painful periods I’d been having, and Dr. Anne was understanding (and even recommended a medication to take if I should ever want to get a coil fitted again!) and just wonderful to chat to. Super special place!!!

Excellent on all levels

Really helped me

Excellent. Admin team and support very good. Efficient with great communication

I turned to Weightmatters for psychological therapy with the hope of "rewiring" my thinking, especially around how I used food to cope with emotional pain. At the time, I was uncertain and even skeptical about whether real change was possible. But looking back now, I hardly recognize the version of myself who first walked through those doors. The journey has been transformative, and I'm deeply grateful for the support and guidance I received.

Dr Kenneth Lee, at the London Psychiatry Clinic, has been brilliant throughout the journey of diagnosing and medicating my son, who has ADHD. Dr Lee has been professional, kind, caring and overall brilliant with my 11 year old.

Steve is engaged and attentive all while remaining professional with his work. He asks deliberate questions which promote reflection and challenge the ways I think. He has always been well organised with booking sessions and flexible with rearranging on occasions where I may be busy. It is clear he has substantial knowledge and training in his field but with a personal and mindful touch. He is excellent at creating a comfortable and safe space to open up about anything I would like, as well as actively listening to things I want from therapy.