Relaxation Techniques clinics in Forest Gate, Newham (29 results)

It's a well run friendly hospital.

I have worked with Leila Chaitoo on a one to one basis along with the DBT skills group for a year now and have completed the 4 modules of the DBT programme, Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness. I can honestly and sincerely say that after decades of mental health problems,the therapy I undertook with Leila and the group DBT programme from has changed my life in practical and profound ways. From severe depression, destructive behaviours and suicidal ideation to an inner calm and the confidence that I can cope with the ups and downs of daily life. I am now able to regulate my emotions, and tolerate distress in a way I could not have imagined before. I hope this review will give other people the confidence to undertake the group skills group and one to one with a mind-reframed therapist.

OneWelbeck is a great clinic

The schedule for the sessions was very well organised and managed. The nurse conducting the sessions was so friendly and put me at ease straight away so it was never a chore. The whole experience was very professional yet personable. After completing the course of rTMS I felt more mentally energised with increased motivation. I highly recommend the whole experience!

Dealing with Schoen Clinic have been straightforward and problem free.

Excellent on all levels

Doctor Bloomfield is a nice man and is eseay enough for me to talk to over video call

I turned to Weightmatters for psychological therapy with the hope of "rewiring" my thinking, especially around how I used food to cope with emotional pain. At the time, I was uncertain and even skeptical about whether real change was possible. But looking back now, I hardly recognize the version of myself who first walked through those doors. The journey has been transformative, and I'm deeply grateful for the support and guidance I received.

Altogether excellent

Excellent care and facilities