Stride is a UK-based, digital-first health and wellness company dedicated to bridging the gap between proactive wellness and reactive clinical care. With a mission to empower individuals to take meaningful steps toward better health, Stride offers a holistic approach encompassing nutritional supplements, personalised diet, exercise, and behavioural coaching. These are underpinned by advanced in-house lab diagnostics, including DNA, microbiome, and blood tests, complemented by Telehealth and ePharmacy support.

With decades of experience at the intersection of health and digital technology, the Stride team has been optimising health and wellness long before it became a buzzword. Leveraging this expertise, Stride delivers life-changing, science-backed interventions that cater to both preventative health and condition management.

Stride offers an integrated range of services that span the full spectrum of health needs. The "Prevent & Thrive" segment focuses on precision wellness and preventative health products, while "Diagnose & Track" enables the discovery and monitoring of internal health biomarkers. For those managing ongoing conditions, "Treat & Heal" provides comprehensive support through Telehealth and ePharmacy services.

The Stride team comprises experts in nutrition, genetics, medicine, technology, and human health, offering cutting-edge diagnostic solutions for health and wellness professionals. With a state-of-the-art UK laboratory, advanced data analysis, and a sophisticated digital platform, Stride provides clients with accurate diagnostics and actionable insights, making it the ultimate partner for transforming health and wellness journeys.