Self-Worth Issues clinics in Tring, Dacorum (2 results)

Working with both Rachael and Clare has been transformative. Their ability to work in sync, while bringing their own individual strengths to each session, has created a space where I feel both deeply understood and consistently supported. At the beginning I felt they wanted me to decide to join their program only if it was genuinely right for me and if I truly got along with them both - I was the priority in this process. I remember having my first 15-minute call with Rachael, and despite my nerves, I felt immediate relief in speaking with someone external, empathetic, and non-judgmental. For the first time, I could respond honestly to questions that often feel taboo in everyday conversations—especially those surrounding food and emotion—and I was met not with blame or disgust. Never once did I feel reduced to stereotypes like “you simply have no self-control around food or your emotions”. Both Rachael and Clare speak to me as I am: a person seeking healing from something I never chose. Their combined approach allows me to express any thought, no matter how uncomfortable or taboo, and helps me explore the why behind my thinking. This has given me a deeper understanding of myself, my triggers, and the coping mechanisms that actually work for me. Their compassion has let me start to believe that I deserve kindness from myself. I’m incredibly grateful to have found a team that works so thoughtfully and skilfully together.